May 16th, 2013· The automatic portion control feature has been expanded to include calcium. By designating a food as the calcium food during meal planning, its quantity is automatically adjusted to provide the "Daily Value." This feature is valuable when meals habitually do not have sufficient calcium.
April 24th, 2013· This version fixed a bug in the Makefile and added a feature to prevent the GUI from coming up bigger than the screen.
April 9th, 2013· This version fixed a bug in the display of trans fatty acids that was introduced in the previous release.
April 8th, 2013· This version incorporates revisions the USDA made to their SR25 database.
January 5th, 2013· This version fixes a possible buffer overflow when analyzing incompletely planned meals showing negative quantities.
November 17th, 2012· This version includes minor bugfixes and makefile changes.
November 1st, 2012· This version fixes bugs including the erroneous indication from the calorie auto-set feature whether the user is "bulking" or "cutting".
October 15th, 2012· This version fixes a bug where Omega-3 would be over-estimated on certain analyses because the food database derived nutrient fields were added up incorrectly.
October 11th, 2012· This version includes a revised C++/FLTK graphical user interface.
September 29th, 2012· This version introduces the new USDA Nutrient Database SR25, and allows current installations to have their existing meal records reinterpreted with the new database.
July 21st, 2012· This version improves the automatic portion control feature by getting rid of analysis presets and substituting new options that do the same thing.
· The FLTK GUI has been discontinued.
May 9th, 2012· This version makes the graphical user interface resizable and provides automatic scaling of fonts upon resizing.
December 29th, 2011· This version fixes the calorie auto-set feature so it will not initialize a weight log with a wild measurement, and a bug where the meal database was not saved if all foods were deleted from a meal.
November 7th, 2011· This version includes the corrections that the USDA has recently made to the SR24 Nutrient Database.
October 21st, 2011· This version works with both fltk-1.3.0 and fltk-1.1.10, and fixes a bug in the DOS version that did not allow access to the weight log if a different database was invoked.
September 29th, 2011· This version introduces the new USDA Nutrient Database SR24, and allows current nut installations to have their existing meal records reinterpreted with the new database.
July 13th, 2011· This version reverts to fltk-1.1.10 to fix a bug in pulldown menus.
May 19th, 2011· This version adds a calorie auto-set feature, which can determine the optimal calorie level for improved body composition if one records daily weight and body fat measurements and eats according to the adjusted calorie level shown.
April 27th, 2011· This version adds "Weight Log Regression" to the GUI, a feature that applies linear regression to a weight log and enables one to know quickly if a nutrition strategy is increasing lean mass and decreasing fat mass.
February 18th, 2011· This version includes several minor bugfixes and performance improvements for the graphical user interface.
January 17th, 2011· This version includes bugfixes for the customary meal menu button not choosing the meal actually selected; slow response when replacing a food from View Foods; and segfaults when resetting an analysis screen after positioning Record Meals on an empty meal.
January 12th, 2011· This version includes bugfixes and appearance tweaks.
December 30th, 2010· This version includes two versions of the program: the usual console program and a new C++/FLTK-based GUI.
· The graphical user interface version retains the essential program functions and the same general layout, although the connections between the program functions are made synchronous and explicit in the GUI.
· Both the console program and the GUI operate identically on the underlying database.
October 1st, 2010· This version introduces the new USDA Nutrient Database SR23, and allows current nut installations to have their existing meal records reinterpreted with the new database.
August 24th, 2010· This release updates the USDA database to include some data corrections for milk.
· The program's initial data load is now considerably faster.
July 7th, 2010· This version includes an improvement to the automatic calorie tool to make it better able to hold fat mass or lean mass constant.
· Also, there is now a facility to explicitly set the ratio between linoleic and alpha-linolenic acids.
October 1st, 2009· This release introduces the new USDA Nutrient Database SR22 and allows current nut installations to have their existing meal records reinterpreted with the new database.
September 7th, 2009· The new feature "Weight Log Regression" does not tell you what you weigh; what it does is apply linear regression to a series of daily weight and body fat percentage entries to smooth out the random noise and tell you which direction your weight is trending, how fast it is going there, and how much of the change is lean or fat.
February 8th, 2009· This release modifies the default polyunsaturated fat reference values.
January 1st, 2009· This release revises the default fatty acid reference values.
November 5th, 2008· This release updates the Omega-3 defaults.
September 24th, 2008· This release introduces the new USDA Nutrient Database SR21, and allows current nut installations to have their existing meal records reinterpreted with the new database.
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