Office Fitness Timer project is a simple tool to help energize a drab office day with regular exercise.
Just open the Office Fitness Timer, click a time amount, and start stretching, doing Tai Chi, whatever, and just glance over at your computer screen from time to time.
When the page starts to flash, you're done! Use the Timer regularly during the day to keep the blood flowing.
Here are some key features of "Office Fitness Timer":
· Office Fitness Timer is easy to install. Just unzip, upload and you're done!
· Select several different timer amounts.
· Screen flashes when the time is up, so you just have to glance at the screen to know when you're done.
· Best of all, Office Fitness Timer is completely free!